paxmatrix.blogg.se - Pdf blood pressure and heart rate chart

High blood pressure is often related to unhealthy lifestyle habits, such as smoking, drinking too much alcohol, being overweight and not exercising enough.

low blood pressure is considered to be below 90/60mmHg.

high blood pressure is considered to be 140/90mmHg or higher.

ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg.

diastolic pressure – the pressure when your heart rests between beatsįor example, if your blood pressure is "140 over 90" or 140/90mmHg, it means you have a systolic pressure of 140mmHg and a diastolic pressure of 90mmHg.

systolic pressure – the pressure when your heart pushes blood out.How is blood pressure measured?īlood pressure is measured in millimetres of mercury (mmHg) and is given as 2 figures: Blood pressure is a measure of the force that your heart uses to pump blood around your body.